Calendar

Mount Kelly Swim Centre (post code PL19 0HZ)

8.45 – 9.10       Registration Performance Centre

9.15 – 10.45      Pool Session  (50m pool) Skills and Technique – Mount Kelly Coaches

11.00 – 11.30     coffee

11.30 – 12.30 “Using psychological skills to build confidence” – Karen Howells PhD CPsychol

12:30 – 13.15 Lunch – please bring your own food

13.30 – 14:30 Gym session – “Land Training for swimmers” – Nye Levett BSc Sports Science  Coach NL Wellness

14.45- 16.15 Pool Session (50m pool) L3 coaches Lindsay Powell and Steve Carder

16.30 – 17.15 Q & A session Performance Centre

Saturday 10th August 2019, Exmouth

Registration 12:00 noon

Entries open April 2019